Daily Archives: July 21, 2015

Run with a 5K Training Group

Mike Acord of John’s Run/Walk Shop presented at the Beaumont Branch of the Lexington Public Library. In a little over an hour, he walked participants through the ins and outs of starting to run. Mike taught the group about the importance of wearing the correct shoes and socks for running. […]

Share Button
Screen shot 2015-07-17 at 12.59.12 PM