JRWS In Community

JRWS Partners with the Woodford Humane Society

    Over the years, John’s Walk/Run Shop has created a relationship with the Woodford Humane Society. WHS is one of the charities that receives benefits from the Iron Horse Half Marathon. Friends of the Woodford Humane Society also make up a huge portion of the volunteers for the Iron […]

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New Running and Walking Groups from The Shops

Some days, it can be hard to motivate ourselves to get outside. It is so early! I’d rather stay on the couch. I had a long day at work. I think there might be a little twinge in my foot (but I know there isn’t). I don’t want to drive […]

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Run with a 5K Training Group

Mike Acord of John’s Run/Walk Shop presented at the Beaumont Branch of the Lexington Public Library. In a little over an hour, he walked participants through the ins and outs of starting to run. Mike taught the group about the importance of wearing the correct shoes and socks for running. […]

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