John’s Spring Training Programs

John’s Run/Walk Shop Spring 2017 Training Programs!
All programs areĀ free, but sign up below to let us know you are in the group!
Each training program will culminate in a race in the future that each group can do! We will also be posting the actual training plan if you have a different race you want to train for. Stay tuned on our Facebook Page to find out more!
See your training programs here:

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