Some days, it can be hard to motivate ourselves to get outside. It is so early! I’d rather stay on the couch. I had a long day at work. I think there might be a little twinge in my foot (but I know there isn’t). I don’t want to drive across town to run by myself.
Encouragement and accountability are huge assets in staying active. Looking forward to seeing friends can keep us motivated to follow through with our running or walking intentions. John’s Run/Walk Shop is excited to offer two new (and free!) groups to help you meet new people and solidify your activity habits.
Under 30 Fun Run/Walk – September 23-November 26
Do you fall into the under-30 crowd? Riley and Jarred will lead a fun run/walk around the Chevy Chase area Wednesday evenings at 7PM at our Ashland Avenue Shop. No experience with running necessary. Take off with the group and meet some new under-30 friends!
Ladies Walk – September 25 – December 12
Julie and Krissie will lead a walk around Chevy Chase just for the ladies. We will meet at the Ashland Avenue Shop at 9AM on Friday mornings. Routes will vary and we’ll walk about 3 miles or around an hour, whichever comes first. Don’t worry about being left behind, we’ll all stick together on this one.
You can find these and other events on our Event Calendar.