Group Runs
Starbucks in Chevy Chase - Tue & Thu at 530am | Todds Road Stumblers - Sat at 7am
Coffee Pub on Harrodsburg Rd. - Sat at 7am | BLUEgrass Runners - Sat at 7am and Sun Afternoon
Where to Run
Ashland Park | U.K. Arboretum | Veterans Park | Cardinal Run Park
Masterson Station Park Trail Map | Southeast Lexington Street Map
Central Kentucky Trail Running
Links
Kentucky Rails to Trails Council | H.A.H.H. Harriers | Team in Training
Go Monkey Running Community Info | Girls on the Run Lexington
BLUEgrass Runners Club | Todds Road Stumblers
Bluegrass Cycling Club | Bluegrass Triathlon Club
Thoroughbred Striders | U.K. College of Health Sciences Running Injury Lab
Running Journal | John's Striders | KyMBA Bluegrass
University of Kentucky Running Club | LexRunLadies
Injuries
Plantar fasciitis | Shin splints | Iliotibial band syndrome
Miscellaneous
How to start a running program
How do I dress for cold weather?
How long should my running shoes last?
How much room should I have at the end of my running shoes?
The Original
John's Run/Walk Shop
Running and walking shoes, apparel, shoe inserts, and accessories
317 S. Ashland Avenue
Lexington, Kentucky 40502
859-269-8313
Join the John's Run/Walk Shop mailing list. Your email:
John's New Classic Shoes
Dress and casual shoes, apparel and accessories
316 S. Ashland Ave.
Lexington, Kentucky 40502
859-266-6420
The Healthy Foot Center
Larry Wheeler, CPed
Guy Bissett, CPed
Custom orthotics, shoes, and accessories (by appointment)
312 S. Ashland Ave.
Lexington, Kentucky 40502
859-266-0420
