trail running


Running Route Review: The Rockcastle River Narrows East Loop

Back in May I got my butt kicked by the Yamacraw trail ultra-marathon in the Big South Fork. It was the first race in my seven years of running that I DNF’d (‘did not finish’ in running speak). Granted, it was, five times over, the longest race that I had […]

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Trail

Top 5 Running Trails in Central Kentucky

Occasionally we get a customer who comes in and asks about trail running in our area. Unfortunately Lexington isn’t exactly Boulder or Chattanooga when it comes to trail running. That said there are a few places you can go that aren’t completely terrible. Here is my list of the Top […]

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