ChiRunning Workshop – July 25   Recently updated !

Chi Running Senior Instructor Susie O’Brian is bringing Chi Running to Lexington. On Saturday, July 25, Susie is leading a Chi Running Workshop at the Pavilion at the Northside YMCA. Founder Danny Dreyer started teaching this technique in 1999 and has since written several books, trained teachers, and enhanced pain-free […]

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The Bluegrass 10,000   Recently updated !

458 runners gathered at 4pm on July 4, 1977 to run 6.2 miles. And the Bluegrass 10,000 was born. This Saturday, Lexington will do it again. On July 4, we will celebrate the 39th Annual Bluegrass 10,000. The race is sponsored by Lexington Parks and Recreation, the Lexington-Herald Leader, and […]

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Run with the Kentucky Horse Park Run Club 1   Recently updated !

The newest run/walk club in town is the Kentucky Horse Park Run Club. Each Monday through September 28, runners and walkers will gather at the Visitors Center of the Kentucky Horse Park. The start time is between 5-8pm to allow runners and walkers to start according to their own schedules. […]

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Where to Run – The Brighton Rail Trail

      The Brighton Rail Trail is around 3.7 miles out and back. Parking is available at the beginning of the trail behind the Hamburg Liquor Barn and in the middle at Pleasant Ridge Park. The trail distance from the beginning to the trail to the dead-end at Walnut Grove […]

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Timex One GPS+ Review

Timex recently introduced what I think could be a game changer in the GPS world. It’s called the One GPS+ and I’ve had a chance to test drive one for the past several days. I have used many models of GPS through the years from Garmin, Nike and Timex. The […]

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Running Route Review: Pauls Mill Loop

Whenever the topic of “most scenic road in the Bluegrass” comes up this is always an easy answer for me. That road is Pauls Mill Road in southern Woodford County near the Jessamine County border. Pauls Mill Road is only about a mile in length but what it lacks in […]

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Running Route Review: Grimes Mill Loop

Grimes Mill Loop AKA The Toughest 10 Miler in Town This time of year many of you are training for a spring marathon or half marathon. Some might even be getting ready to do an ultra distance race. Since many of our more popular local long distance races involve a […]

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Running in Mexico City

Running in Mexico City Photo courtesy of Echelon Baxter, Wikimedia Commons Mexico City is the Western Hemisphere’s megalopolis. It’s bigger in most measures than any city in the Americas. It has the most museums and the longest history. Despite these superlatives it has a hard time living down its (mostly […]

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